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Personal Training is for everyone, no matter what age or ability level. Could a personal trainer help YOU achieve your goals? Get started today! See Member Services for details.
Body Composition Analysis: Measure your body mass index (BMI) with a certified personal trainer.
Equipment Orientation: Certified personal trainers are available by appointment to assist members in learning how to use cardio, circuit training, and free weight equipment.
One-on-One Sessions: Need some motivation? We can help! Certified personal trainers will plan and create a customized workout regiment to meet your individual fitness needs and goal. Schedule your consultation at the Y today!
Member Pricing: $29/one session, $99 per 4 session package, $189 per 8 session package, or $269 per 12 session package.
Need assistance?
Hope Mills and Fayetteville
Wilton.McCollum@ymcaofthesandhills.org
Saleeby Family
Koni.Perodeau@ymcaofthesandhills.org
Parents enjoy a night out while we watch the kids! A fun night for the kids that includes music, games, swimming, making new friends, pizza and more!
HOPE MILLS: 2nd Saturday of the Month
(5:00 pm - 9:00 pm)
SALEEBY: 4th Friday of the Month (starts September)
(6:00 pm - 9:30 pm)
KNO & Lock-In Policy, click here.
Register now, click here.
Follow our Events page for more details.
8:30am- 12:00pm Monday ~ Friday, 2 1/2 - 5 years of age who are potty-trained. Program features ABeka, Montessori, sports-play, healthy snack, social skills, Bible Verses, monthly field trips and more.
Contact us at 910-426-9622:
Email: Rakia at: rakia.epps@ymcaofthesandhills.org |
Option 2, Hope Mills
Email Chealsea at: chealsea.sias@ymcaofthesandhills.org |
Option 3, Saleeby Family