Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about your chosen activity but about the benefits of living healthier inside and outside, physically and mentally.
You can enjoy the different group fitness classes by becoming a Y member.
FAYETTEVILLE FAMILY YMCA GROUP FITNESS SCHEDULE
SALEEBY FAMILY YMCA GROUP FITNESS SCHEDULE
We all have mental health...mental health is part of our overall health. At the Y, we have a commitment to the Community Care Model. Learn more about supporting your mental health and that of others.
Questions about personal training, group fitness, or strength and cardio training/equipment? Reach out to our staff!
Fayetteville Personal Training Coordinator
Wilton.McCallum
Fayetteville Group Fitness Coordinator
Rosanna Galbreath
Saleeby Family Branch Wellness Coordinator
Jenya Nguyen
From September 11-20, we're rolling back the clock and the fee to join to just $19—the same price members paid back in the '80s. That’s up to $50 in savings! Fall back into healthy habits, reconnect with what feels good, and make the most of our family and youth programs with member discounts. Maybe it’s a morning swim, a group fitness class, or basketball in the gym, and maybe it’s also having a place that is built to keep you moving, active and connected. Check out all that our Y offers for members!
Whatever it is for you, join the Y during this special offer and get 2026 access at 1980s prices!
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September is Suicide Prevention Month, and we want to remind our Y family: your mental health is just as important as your physical health. They're connected — and taking care of one supports the other.Regular movement, whether it's a walk, a swim, or a group fitness class, has been shown to help ease symptoms of anxiety and depression. It's not a cure-all, but it's one powerful tool alongside professional support.
If you or someone you love is struggling, help is always available:
Veterans, service members and their loved ones can reach the Veterans Crisis Line (VCL) by calling 988 and pressing 1, texting 838255 or chatting. You are not alone! Learn more about supporting your mental health or that of a loved one.
We're kicking into fall with Youth Soccer for kids aged 2-5 on Saturdays, September 26-November 7! Registration is extended to September 15, AND there's a $5 discount - only $55 to register for our fall session!
Our co-ed 6-week Itty Bitty soccer program for 2- to 3-year-olds and Tiny Tots soccer program for 4- to 5-year-olds is the perfect place to nurture your little one's love of the game in a fun, friendly environment with age-appropriate drills and skills! Learn more here.
Save the date! Welcoming Week 2026 is September 14-18 at YMCA of the Sandhills' branches! At the Y, we believe welcoming a community takes all of us--creating spaces where every neighbor feels like they belong, unlikely connections are made, and each of us has the opportunity to thrive. Join us as we celebrate Welcoming Week because there's no place like the Y for welcoming neighbors! Check out how we'll celebrate!
PARENTS, YOU'VE EARNED A NIGHT OFF!School is back in session, and so is your social life! Drop your kids off at the Saleeby Family YMCA on September 18 for Parents' Night Out from 6:30-9:00 pm, and let us take care of the kids while you enjoy some well deserved time off. Grab dinner with friends, catch a movie, or just enjoy a quite evening. However you spend it, your kids will be having a blast with our caring staff, making new friends and having fun of their own! Check out how PNO works and register by September 15. Registration opens at 8 a.m. on August 28 and spots will fill quickly!
AFTER SCHOOL PROGRAMS:Calling all families! If you're looking to get a jump on your back to school plans, the Y is here for you! Registration for the Y's After School Care programs is now open. There's no place like this place for homework help, engaging activities, and caring staff so kids can learn, grow and make lasting friendships. Learn more about after school care at the Saleeby Family YMCA and the Fayetteville Y!