YMCA of the Sandhills

THRIVE AT EVERY AGE

At the YMCA of the Sandhills, we believe staying healthy, connected and active doesn't stop with age--it gets better. Our Active Older Adults (AOA) programs are designed to support your whole self: body, mind and spirit. Aging adults and seniors find a strong sense of belonging and a network of friends that supports sustained health and well-being!

From fitness classes tailored to all ability levels, to water workouts that are easy on the joints, the Y provides opportunities for aging adults to keep moving and strong with confidence. Just as important, the Y offers ways to connect, whether that's enjoying coffee with friends after class, getting together for lunch or learning a new skill. Most programs are free for seniors.

If you are interested in forming a special interest group, connect with one of our Health & Wellness Coordinators:

Fayetteville Y: Karen Utley
karen.utley@ymcaofthesandhills.org

Saleeby Family Y: Jenya Nguyen
Saleeby.Wellness@ymcaofthesandhills.org

AOA Events

MYRTLE BEACH SHOW TRIP WITH THE Y!

The Y invites active older adults to hit the road and head to the beach May 5-7, 2026, for our Myrtle Beach Show Trip! Active older adults from both the Fayetteville YMCA and the Saleeby Family YMCA are invited, along with friends in the community who do not belong to the Y. Come one, come all for this trip packed with music, shows, shopping, dining and fun!

Highlights include:

  • Two evening shows: Legends in Concert and Music and Memories at the Greg Rowles Legacy Theatre
  • Disco Fever at the Broadway Theater
  • Motown '59 at the Asher Theatre 
  • Shopping and Dining at Barefoot Landing and Broadway at the Beach

How and When:

  • Space is is limited and reservations are first-come, first-served.
  • $425 per person, double occupancy ($520 per person for single occupancy) 
  • $75 deposit holds your spot; full balance must be paid before February 26
  • Check payable to Diamond Tours, drop it in Karen Utley's box at the Fayetteville Y or with the Welcome Center staff at Saleeby Family YMCA
  • Includes motorcoach transportation from Fayetteville, 2 nights lodging in the Myrtle Beach area, two breakfasts and two dinners, plus all the shows
  • Email Karen Utley, karen.utley@ymcaofthesandhills.org, to reserve your spot or for information.
  • Download this flier about the trip and this travel insurance flier

FAYETTEVILLE

--FREE BETTER HEALTH SCREENINGS 
9:00-11:00 (Drop In) 
First Monday, monthly -RESCHEDULED TO FEBRUARY 9 DUE TO WEATHER

- TECH TIME: Learn something new!  
Our topic is ChatGPT - bring your own iPad, computer or there will be a limited number available for your use. Space is limited. Email Karen Utley, karen.utley@ymcaofthesandhills.org. 
February 13, 10-11:30 am

- BINGO: Always fun--join us!
January 16, 11:30 am in the gym
RSVP to Karen Utley to reserve a spot. No admittance without prior sign up. Bring your favorite dessert to share. Free for Y members, guests are $10.

- LUNCH OUT: Let's break bread together!
4th Wednesday of month at 12 pm 
RSVP to Karen Utley to reserve a spot.

SALEEBY

- AOA SOCIAL
4th Wed of the month, 10:30 am - 12:00 pm
Luncheon and fun activities 

 

Y NEWS AND EVENTS

 

information about YMCA summer camp 

SUMMER CAMP REGISTRATION IS COMING!
We can't wait for summer fun! Families are invited to join us for our Summer Camp Kickoff on Saturday, February 21 from 10 am-1 pm at both the Fayetteville YMCA and the Saleeby Family YMCA. Meet our camp staff, learn what to expect and ask any questions you have about the camp experience. This is a free event open to the community at both of our YMCA facilities. Learn about Summer Camp 2006 for kids and the our Teen Summer Programs, including leadership opportunities at camp and our GET SUMMER free teen memberships! Make friends and memories at the Y this summer!
SPRING INTO SWIMMING! 
Registration opens February 17 at 8 am for our Spring Swim Lessons (March 16-May 30)! Our Y swim instructors are trained, caring leaders ready to help anyone--from infants to seniors--find their love of the water and learn this lifesaving skill! Get all the details and save the date for registration.
BASKETBALL IS BACK! REGISTRATION EXTENDED THROUGH FEBRUARY 8!
Calling all young ballers! Youth basketball is back at the Fayetteville YMCA February 21-March 28! Registration is open through February 8 for for 2- to 3-year-olds, 4- to -5- year-olds and 6- to -8-year-olds. Get the details or register here!
MYRTLE BEACH SHOW TRIP!

The Y invites active older adults to hit the road and head to the beach May 5-7, 2026, for our Myrtle Beach Show Trip! Come one, come all for this trip packed with music, shows, shopping, dining and fun! DEADLINE EXTENDED due to weather--$75 is required to hold your spot and final payment due by Feb. 26! Get all the details here!