Active Older Adults (AOA) at the YMCA experience a strong sense of belonging and create a network of friends that supports sustained health and well-being.
Through ongoing, fun, safe, and engaging programs, AOA members build relationships and increase self-confidence while celebrating the successes of each community member.
At the YMCA, we’ve made the health and fitness of our seniors a top priority by providing programs for the spirit, mind, and body. The YMCA brings seniors together for camaraderie, fellowship, and fun through group exercise classes, aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Most senior programs are free for Y members.
Come join your YMCA friends for social gatherings and informative health presentations, which include coffee and light snacks. If you are interested in forming a special interest group, see your branch's Health & Wellness Coordinator.
For Monthly Social Events, click here.
Fayetteville
Karen Utley
karen.utley@ymcaofthesandhills.org
Saleeby Family
Jenya Nguyen
Saleeby.Wellness@ymcaofthesandhills.org
The Y invites active older adults to join us September 22-24, 2025 for our Harrah's Cherokee Train Adventure!
Enjoy a scenic ride and lunch aboard the Great Smoky Mountains Railroad (Bryson City, NC) and a few days of fun and fellowship at Harrah's Cherokee Resort! Motorcoach transportaiton, baggage handling and $30 play money for Harrah's are all included in the package price.
Registration:
Y Members: Single: $480; Double: $340/person
Non-members: Sngle $530; double $390/person
Nonrefundable deposit of $50 due at sign up; balance due by August 1, 2025.
Space is limited. Contact Karen Utley for details.
October 15, 2025
10 am-12 pm Fayetteville YMCA
Join the Y and community partners for a fun-filled and informative morning about the services available to seniors in our community and how we can support you through programs that build a healthy spirit, mind and body!
Free and open to the entire community.
-TECH TIME: Friday, August 15, 10 am
Renting an Airbnb
Space is limited; email Karen Utley to reserve a spot.
COFFEE & GAMES: taking a break for the summer!
-BINGO: taking a break for the summer!
-LUNCH OUT
4th Wednesday of month 11:30 am
July 23: NEW Mi Casita Restaurant, 3122 Raeford Rd.
Email Karen Utley to reserve a spot.
-FREE BETTER HEALTH SCREENINGS
9:00-11:00 (Drop In)
First Monday, monthly (will not be offered July 2025)
SALEEBY
- AOA SOCIAL (4th Wed of the month)
10:30 AM - 12:00 PM
Luncheon and fun activities
The Y launched its 2025 Summer Food Service Program this month, providing free, nutritious meal boxes for children and teens 18 and under in Harnett County. Families can pick up boxes via drive-thru at Word Education Church in Lillington every Thursday from 4-6 pm through August 7. (Boxes are available on a first-come, first-seved basis.)
Each box contains seven day's worth of breakfasts and lunches and adheres to USDA guidelines. Boxes include the five components of a balanced meal, including fruit, vegetables, whole grains, meat/meat alternative and milk.
"This program is about more than food--it's about ensuring kids and teens continue to thrive physically and emotionally during the summer months," said Jeff Darling, CEO. "When kids have access to nourishing meals, they're more likely to stay acive, engaged and ready for the school year ahead."
Teens aged 12-18 may join the Saleeby Family YMCA or the Fayetteville YMCA for June, July and August at no charge! Learn more!
Check out this article in CityView NC about the Y's work supporting teens' mental well-being here at YMCA of the Sandhills and across the state!
When at the pool, beach, or lakeside, remember: Your eyes can save lives. This summer take the Phones Down, Eyes Up pledge! Learn more about this nationwide YMCA campaign to keep kids safe around water and check out htis article in Parents.
September 22-25, 2025
Details here! SOLD OUT but we have a waiting list!