Active Older Adults (AOA) at the YMCA experience a strong sense of belonging and create a network of friends that supports sustained health and well-being.
Through ongoing, fun, safe, and engaging programs, AOA members build relationships and increase self-confidence while celebrating the successes of each community member.
At the YMCA, we’ve made the health and fitness of our seniors a top priority by providing programs for the spirit, mind, and body. The YMCA brings seniors together for camaraderie, fellowship, and fun through group exercise classes, aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities. Most senior programs are free for Y members.
Come join your YMCA friends for social gatherings and informative health presentations, which include coffee and light snacks. If you are interested in forming a special interest group, see your branch's Health & Wellness Coordinator.
For Monthly Social Events, click here.
Fayetteville
Karen Utley
karen.utley@ymcaofthesandhills.org
Saleeby Family
Jenya Nguyen
Saleeby.Wellness@ymcaofthesandhills.org
The Y invites active older adults to join us September 22-24, 2025 for our Harrah's Cherokee Train Adventure!
Enjoy a scenic ride and lunch aboard the Great Smoky Mountains Railroad (Bryson City, NC) and a few days of fun and fellowship at Harrah's Cherokee Resort! Motorcoach transportaiton, baggage handling and $30 play money for Harrah's are all included in the package price.
Registration:
Y Members: Single: $480; Double: $340/person
Non-members: Sngle $530; double $390/person
Nonrefundable deposit of $50 due at sign up; balance due by August 1, 2025.
Space is limited. Contact Karen Utley for details.
-AOA COFFEE & GAMES 10:00-11:30 in Community Room
April 7, 2025
-AOA BINGO 11:30-1:30 in the Gym
April 18, 2025
-AOA LUNCH OUT
April 23, 2025 @ 12:00pm
-FREE BETTER HEALTH SCREENINGS 9:00-11:00 (Drop In)
April 5, 2025
- SPECIAL EVENTS
SALEEBY
- AOA SOCIAL (4th Wed of the month)
10:30 AM - 12:00 PM
Luncheon and fun activities
Teens aged 12-18 may join the Saleeby Family YMCA or the Fayetteville YMCA for June, July and August at no charge! Learn more!
Check out this article in CityView NC about the Y's work supporting teens' mental well-being here at YMCA of the Sandhills and across the state!
When at the pool, beach, or lakeside, remember: Your eyes can save lives. This summer take the Phones Down, Eyes Up pledge! Learn more about this nationwide YMCA campaign to keep kids safe around water and check out htis article in Parents.
September 22-25, 2025
Details here!
Saleeby Family YMCA: 910-426-9622: Option 2
Email Saleeby Youth Program:
Saleebyyouth@
Afterschool Care
Fayetteville YMCA:s: 910-426-9622, Option 1